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Play Pause Unwind Visualisation CD


  • 01 Welcome (5:08)
  • 02 The Maze (7:33)
  • 03 The Castle (7:41)
  • 04 Not Angry Anymore (4:40)
  • 05 The Pool (7:30)
  • 06 The Island Paradise (5:44)
  • 07 The Dancer (5:56)
  • 08 The Campsite (6:20)
  • 09 The Snow (5:45)
  • 10 No-one Is Ever Lost (5:56)
  • 11 The Rainbow (6:33)
  • 12 (Bonus) Unwound Sound (9:54)

Running time: 1h 18m

ANGELA BUILLARD-MEADEN (MCSP, MMACP, MAACP) has teamed up with media composer SIMON RAMET to produce this groundbreaking collection of visualisations. This unique blend of interactive filmscore techniques and inspired guided scenarios will take young and old on the most relaxing, enhancing and immersive journeys to peace, confidence and well-being.

A chance meeting at the BBC led to Angela and Simon teaming up to produce this exceptional music therapy CD: “Being very family orientated, we knew we wanted to help children and parents, particularly those that may be going through stressful situations. The challenge has been to achieve accessibility for all ages simultaneously – to relax kids as well as adults – so that as well as being fantastic to listen to on your own, the visualisations create a really special experience when enjoyed with family and friends.”

Play Pause Unwind has been designed for use in school as well as with your family at home.

In school, each track can be listened to as a stimulus for discussion to help develop children’s social and emotional literacy, or simply as an aid to relaxation after lunch or at the end of a busy day. The tracks can also be used as a cool down at the end of a P.E. lesson or as a starting point for lessons across the curriculum.

Main SEAL themes covered: Motivation, Feeling safe, Managing feelings, Overcoming inhibitions, New beginnings, Relationships, Self-awareness, Good to be me. Also: Winding-down, Relaxation for the body
Relaxation for the mind.


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